Classes

Summer Kids Yoga, Mindfulness & Nature Camp

July 22-26, 9:00a.m – 3:00p.m Mon-Fri, Ages 8-12

Daily schedule: drop off, open circle, story time, yoga based movements, mindfulness exercises, nature art, scavenger hunts, games, music, lunch & snack time and pick up.


Adult Yoga Classes

Relaxing Gentle Yoga

Lafayette Rec Center

Every Monday, 7:45pm-8:45pm,
Non-member pricing: $5.50


Relaxing candle light yoga – A blend of relaxing & gentle yoga asanas for 1 hour. Modifying the poses to your body’s range of motion & emphasizing mindfulness & breath awareness 🙂

Wednesdays
6-7pm $10 Fitness studio Complete Physique

5101 Lee hill road Unit #11 Boulder, Co 80303

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