Summer Kids Yoga, Mindfulness & Nature Camp

July 22-26, 9:00a.m – 3:00p.m Mon-Fri, Ages 8-12

Daily schedule: drop off, open circle, story time, yoga based movements, mindfulness exercises, nature art, scavenger hunts, games, music, lunch & snack time and pick up.

Adult Yoga Classes

Relaxing Gentle Yoga

Lafayette Rec Center

Every Monday, 7:45pm-8:45pm,
Non-member pricing: $5.50

Relaxing candle light yoga – A blend of relaxing & gentle yoga asanas for 1 hour. Modifying the poses to your body’s range of motion & emphasizing mindfulness & breath awareness 🙂

Fitness studio Complete Physique 1501 Lee hill road Unit #11 Boulder, Co 80303

Every Wednesday, 6:00pm-7:00pm
donation: recommended $10 🙂

To learn more about my classes make sure to follow me on Facebook